Recipes - Amazing Scents

Recipes

Anxiety

Bergamot Petitgrain
May Chang Ylang Ylang

May assist with:

  • Fears / phobia’s
  • Panic attacks
  • Separation anxiety
  • Heart palpitations
  • Transition / Change
  • Overwhelmed / Over analysing
  • Public speaking / Exams

 

Balancing

Black Pepper Vetiver
Geranium

May assist with:

  • Adrenal depletion
  • Exhaustion
  • Broken sleep
  • Anxiety / Depression
  • Malaise

 

Basic

Chamomile Lavender
Eucalyptus Peppermint

May assist with:

  • Hay fever
  • Sinus
  • Coughs & colds
  • Cuts & Scratches
  • Sore / Tired legs
  • Sunburn / Burns
  • Bites & Stings

Beauty

Frankincense Rose
Geranium

May assist with:

  • Preservation of the skin
  • Balancing
  • Hydration
  • Nourishing
  • Redness (Add Chamomile)

 

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Booster

Juniper Lemongrass
Lime Petitgrain
Rosewood

May assist with:

  • Exhaustion / Tiredness
  • Boosting energy
  • Chronic Fatigue
  • Convalescing

 

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Breathe Easy

Frankincense Cypress
Cajeput Myrrh

May assist with:

  • Asthma
  • Hay fever
  • Bronchitis
  • Coughs
  • Snoring (add Lavender)

 

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Cheerful Times

Bergamot Rose
Clary Sage Sandalwood

May assist with:

  • Depression
  • Sadness
  • Pessimism
  • Emotional withdrawal
  • General malaise

 

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Citrus

Grapefruit Mandarin
Lemon May Chang
Lime Orange

May assist with:

  • Energy
  • Optimism
  • Happiness
  • Lifting your spirits
  • Deflecting negativity

 

Cleaning/Attack

Eucalyptus Fir
Lemon Tea Tree
Thyme

May assist with:

  • Preventing cold & flu
  • Anti-Bacterial / Anti-Viral
  • Making cleaning products
  • Convalescence

 

De-Stress

Geranium Rose
Grapefruit

May Assist with:

  • Lowering stress levels
  • Chilling you out
  • Overthinking
  • Emotional overwhelm

 

Feel Good

Clary Sage Neroli
Jasmine Nutmeg

May assist with:

  • Shyness
  • Moodiness
  • Teenagers
  • Optimism
  • Inducing a feeling of euphoria

 

Feminine

Clary Sage Fennel
Cypress Rose

May assist with:

  • Balancing hormones
  • PMT / PMS
  • Fluid / Bloating
  • Menopausal symptoms
  • Bitchiness

Warning: Fennel is not to be used during pregnancy

Focus

Basil Lemon
Peppermint Rosemary
Spearmint

May assist with:

  • Study / Exams
  • Memory
  • Concentration
  • Keeping alert
  • Hangovers
  • Travel sickness

 

Girls

Bergamot Tea Tree
Myrrh

May assist with:

  • Urinary tract infections
  • Thrush
  • Tinea/Athletes Foot

 

Grounding

Cedarwood Sandalwood
Patchouli Vetiver

May assist with:

  • Deep dreamless sleep
  • Grounding a busy mind
  • Getting the task completed
  • Contemplation

 

Grumpy

Lavender Rosewood
Mandarin Vetiver

May assist with:

  • Tired, grumpy behaviour
  • Promoting happiness
  • Switching off from work

 

Harmony

Bergamot Lavender
Ylang Ylang

May assist with:

  • Anger and frustration
  • Sibling rivalry
  • Attitude / Aggression / Agitation
  • Teenagers
  • Mood swings
  • Relaxation / Calming

 

Joint Ease

Basil Juniper
Clary Sage Marjoram

May assist with:

  • Arthritis/Rheumatism
  • Gout
  • Joint related pain
  • Bursitis
  • Inflammation (add Chamomile)

 

Kids

Eucalyptus Tea tree
Patchouli Ylang Ylang
Rosemary

May assist with:

  • Head lice treatment and prevention
  • Anger
  • Memory
  • Protection from Illness

 

Muscular Ease

Chamomile Marjoram
Clove Leaf Rosemary
Lavender

May assist with:

  • Muscular aches and pains
  • Sprains / Strains
  • Bruising
  • Fibromyalgia
  • Sciatica
  • Just about anything that hurts!

Pets

Chamomile Eucalyptus
Lavender Tea Tree
Thyme

May assist with:

  • Sores / Itchiness
  • Repelling flea’s
  • Colds / Flu’s
  • Hot spots

 

Romance

Jasmine Ylang Ylang
Patchouli

May assist with:

  • Relaxation
  • Enhancing mood
  • Lowering inhibitions
  • Calming
  • Restful sleep

 

Settle Petal

Lavender Mandarin
Lime Orange

May assist with:

  • Tranquility
  • Happy / Calm
  • Sibling rivalry
  • Overtired, cranky behaviour
  • Tantrums (add Jasmine)

 

Skin

Chamomile Lavender
Geranium Palmarosa

May assist with:

  • Problem skin
  • Eczema
  • Dermatitis
  • Psoriasis
  • Acne (add Tea Tree)
  • Cooling skin (add Spearmint)

 

Sleep

Lavender Valerian
Marjoram Vetiver

May assist with:

  • Shutting up and going to sleep blend
  • Quietening the mind
  • Relaxation
  • Poor sleep habits

 

Warming

Black Pepper Ginger
Cinnamon Nutmeg

May assist with:

  • Circulation issues
  • Chilblains
  • Reynard’s Syndrome
  • Pain

 

Wind

Basil Marjoram
Fennel Peppermint

May assist with:

  • Stomach issues
  • Irritable Bowel Syndrome
  • Bloating
  • Gas / Flatulence
  • Headaches / Migraine

Warning: Fennel is not to be used during pregnancy

Winter

Cajeput Peppermint
Fir Wintergreen
Ginger

May assist with:

  • Muscle soreness / Aching
  • Cold and Flu related pain
  • Snot / Catarrh

Warning: Do not use Wintergreen if you are on blood thinning medication – eg. Warfarin, Heprin. Wintergreen is an anticoagulant.