Teenage Skin Issues
Pimples really affect our self-esteem, even more so when you are in your teens and grappling with hormones and confidence issues. While diet is a big part of it, how the body is coping overall makes a difference too [...]
Pimples really affect our self-esteem, even more so when you are in your teens and grappling with hormones and confidence issues. While diet is a big part of it, how the body is coping overall makes a difference too [...]
Aromatherapy is so incredibly versatile – not only does it have a beneficial effect on our minds, skin and bodies, but it can assist in accelerating the healing process by helping to reduce inflammation, cool and hydrate, and relieve [...]
In the early days of my aromatherapy journey I was told to cut a fresh clove of garlic, cut it in half and squeeze the juice onto the instep of my foot. Then I had to time how long [...]
Aromatherapy is the science of using pure essential oils for therapeutic, mood enhancing and cosmetic benefits – basically old time pharmacy. This is not ‘New Age’ – for centuries essential oils have filled dispensaries and provided pharmacists with the [...]
The four main ways to use your oils in Winter. This is often a question that we get asked. There are many different opinions on which way is best and many reasons why these differ. The things we take into [...]
In my previous blogs on skin… What are the pimples on my face really telling me? Essential Oils and Skin Conditions – Eczema, Dermatitis and Psoriasis I spoke about the inside of the body and how nutrition, organ function and gut health [...]
Another vital learning curve about skin from Jennifer Jefferies book ‘If you want great skin throw away your cosmetics’. What is my face trying to tell me? I vividly remember when I gave up smoking around 15 years ago, Jennifer said [...]
I am one of those people that react to the world around them and have struggled with my skin for most of my life. I had severe psoriasis over most of my body including my ear canals and contact [...]